Unlock Your Health With TRICARE Tips for Managing Your DEERS Record!
Unlock Your Health With TRICARE Tips for Managing Your DEERS Record
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Health & Fitness
Even under the best of circumstances, striking a balance between “real life” and focusing on health and fitness is no easy task. Fold in military spouse life, and it kicks that challenge up a notch!
This category will give you insight from a milspouse perspective, including workouts, celebrating victories (large and small), and how to put your health as a priority, no matter what milspouse life throws your way.
Trust us. These great resources will make you “sit-up” and take notice. Don’t “weight” too long or “waist” any time. “Run” through these blogs. We are serious. “Jump” to it.
PS: Don’t skip leg day.
Ask the Doc: Heat Stroke vs. Heat Exhaustion — What’s the Difference?
What exactly is the difference between Heat Stroke and Heat Exhaustion?
Feet On the Ground and Balls Up in The Air- Barry The Juggler
Meet Barry! He runs, he juggles- he runs as he juggles. A unique perspective on goals, running, and finding your ‘Why”. George brings us, Barry the Juggler!
Fraudulent TRICARE For Life Text Message
The DHA Office of the Inspector General (OIG) and TRICARE For Life (TFL) contractor have been informed of a text message phishing scam (also called “smishing”)
You Matter (Suicide Awareness)
You Matter (Suicide Awareness) ***Trigger Warning: This post talks about Suicide***Some of us may have a story or many stories about how or when our lives have been affected by suicide.
MHS GENESIS Patient Portal Makes Refilling Prescriptions Easier
Do you get prescriptions at a military pharmacy? If you need to request a refill or a renewal for your prescription, the MHS GENESIS Patient Portal makes it easy.
Mission: Milspouse is a
501(c)3 nonprofit organization.
EIN Number: 88-1604492
Contact:
hello@missionmilspouse.org
P.O. Box 641341
El Paso, TX 79904
