You are worth celebrating. For this week’s Milspouse Empowerment Moment, Sharita reminds milspouses everywhere about the importance of milspouse celebrations. As milspouses, we are really good at celebrating our soldiers, but don’t forget to celebrate yourself or other milspouses. Sharita gives us tips on how to do this.
3 Self-Care Tips for Breastfeeding Moms When Partners are Deployed
Learning to breastfeed takes more time and patience than people imagine, and it can take a toll on a new mother’s mental health. If your partner is deployed or you’re adapting to a new base far from home, those feelings can be intensified..
AWTR Show #893: Milspouse Strength
Dr. Kendra Lowe found out that 1 in 4 military spouses at any given time are experiencing clinical levels of stress. And stress does not discriminate between seasoned spouses vs new spouses, spouses with soldiers that were deployed vs at home, etc. We are all vulnerable to stress.
AWTR Show #892: The Power of Yes!
One little word can change a lot. For this week’s Milspouse Empowerment Moment, Chrissy explains why it is important to say yes – to different adventures, simple things, and more. Fear can creep in and stop us from saying yes. Chrissy reminds us to find the happiness and the power of yes.
AWTR Show #891: NMFA + Bloom: Empowering the Military Teen
Military teens face many obstacles that include making friends, moving often, and enduring parental deployments. But perhaps the biggest challenge is the consequences of these obstacles and trying to maintain your mental health. There is a big community and support for military spouses and young military children, but there is a gap in the support when it comes to the military teen. Bloom saw this gap and set out on a mission of empowering the military teen.
A Professional Organizer’s Guide to Taming Toddler Rooms
Last month, I showed you how I organize my kid’s outgrown items and store them for an eventual Baby #2. It’s no secret babies and toddlers have a LOT of stuff at any given point. So what do I do with the myriad of items he’s currently wearing, using, and playing with in a small house?? Here are some tips you can take from my own home’s organization.
Mission: Milspouse is a
501(c)3 nonprofit organization.
EIN Number: 88-1604492
Contact:
hello@missionmilspouse.org
P.O. Box 641341
El Paso, TX 79904