Navigating Remote Work in 2025: Tips and Resources for Military Spouses.
Work has transformed significantly over the past decade, with remote opportunities providing military spouses with flexible career options.
Health & Fitness
Even under the best of circumstances, striking a balance between “real life” and focusing on health and fitness is no easy task. Fold in military spouse life, and it kicks that challenge up a notch!
This category will give you insight from a milspouse perspective, including workouts, celebrating victories (large and small), and how to put your health as a priority, no matter what milspouse life throws your way.
Trust us. These great resources will make you “sit-up” and take notice. Don’t “weight” too long or “waist” any time. “Run” through these blogs. We are serious. “Jump” to it.
PS: Don’t skip leg day.
Check the TRICARE Network Provider Directories Ahead of 2025
If you live in the West Region, or a state that’s moving to the West Region on Jan. 1, your new regional contractor is TriWest Healthcare Alliance. TriWest’s network provider directory is available at tricare.mil/west. You should use this directory to see which providers will be in the network for care you get starting Jan. 1.
TRICARE Open Season Ends Dec. 10: Your Last Chance To Update Health Coverage for 2025
TRICARE Open Season Ends Dec. 10: Your Last Chance To Update Health Coverage for 2025 Time is running out to review and update your TRICARE health plan for 2
TriWest Payment Information for New West region Contractor
If I live in the West Region or my state is switching to the West Region, will I need to set up a new payment method with the new contractor?
Resources for Military Families Experiencing Food Insecurity
While military families have many of their basic needs (such as housing and health insurance) met as part of their service benefits, many still struggle with other necessities and resources, such as being able to secure enough food.
Military Health System Using Mobile Apps for Warfighter Readiness
The Military Health System uses advanced digital health technologies to improve health outcomes. Timely, accurate and useful health information is critical to support military medical staff and patients
Mission: Milspouse is a
501(c)3 nonprofit organization.
EIN Number: 88-1604492
Contact:
hello@missionmilspouse.org
P.O. Box 641341
El Paso, TX 79904