“Our brain sends signals to our muscles to take us through the world.” – Robyn Mildren
Posts By: George Banker
From Skis to Running Shoes
From Skiis to running shoes, meet Mark Croasdale
Slogging Along With KP Palmer
It is an honor to present this piece about Kathleen Palmer (Director of Content, Mission:Milspouse.org). Kathleen stays busy reviewing articles for posting, which we submit.
Renee Merchant knows the value of good nutrition
As a runner Renee Merchant knows the value of good nutrition. Among her accomplishments were the back-to-back wins at the Disney World Marathon in 2012 (2:38:35) and 2013 (2:48:30).
Julien Webster’s Big Dreams and Goals
Meet Julien Webster, a runner with big dreams and goals. Read on as George Banker finds out what motivates Julien to run and set goals for herself.
The Tina Klein Plan: Be Consistent, Insistent, and Persistent
Meet Tina Klein, runner and veteran, shares insight and running inspiration.
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