This quote is embodied in the soldiers that run and compete in the Army Commander’s Cup. They train together all year long to win this competition. To see the requirements and categories, visit the Teams page on the ATM website.
Posts By: George Banker
The Army Ten-Miler; It Is Not Always About Performance (Part One)
It was 38 years ago when the Army Ten-Miler’s started a new chapter. There have been three staples: the first is location (Pentagon) second, the distance (10 miles), and third, the racecourse, through Washington, D.C.
Rampf Tows the Line
Army Specialist, Colett Rampf, has been in the military since 2020. Colett was pulling double duty at the 38th Army Ten-Miler by running as an individual and team member for Fort Carson. Rampf was a member of the Fort Carson FIRST PLACE FEMALE TEAM this year at the Army Ten Miler in October.
Running Away from the Silly Things
Don’t worry about silly things! Get out there, have fun, and keep on running.
Linda Tice is a member of the Baltimore Road Runners Club and progressed like many others. The start was one step at a time and as others shared advice Linda turned to help others. You can read the journey which Linda has taken.
Strength Training with Joe Castro
The importance of balanced training in running or any other sport can not be overstated. Strength training plays an integral part of that balance and here today to give us the inside scoop on the importance of strength is personal trainer and military Veteran Joe Castro.
Poppin’ Smoke While On The Run
If the term “Poppin Smoke” is new to you, then at the conclusion of this, you will understand the motivation of Stephanie Montague. When her husband retired from the Army, they merged travel and exercise into a package. The best way to exercise is to be grounded. This turned out to be a challenge, but they can do it in a variety of locations.
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