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AWTR Show #725: Depression, Anxiety & Milspouse Mental Health

By M:M Command Team

March 19, 2020

Podcast

Comments: 0

“Keep calm and soldier on.”
“Suck it up, butter cup.”
“Just gotta pull yourself up by your bootstraps.”

Military spouses are truly some of the strongest people I know. But the truth is, sometimes the strongest thing we can do is to ask for help, particularly in the area of mental health. Join me as I share my personal journey of navigating depression and anxiety, and why milspouse mental health is SO important. ~Sharita, AWN Commander

Watch this live video on Facebook or Youtube.

PS: If this broadcast spoke to you, please go to Facebook and share it or tag your friends who might be empowered by hearing that they are not alone in their struggle. (This can apply to milspouse battle buddies and civilians alike!) You can also email us directly via info@armywifenetwork.com. The AWN Command Team has got your 6, no matter WHAT challenges you are facing.

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With over 159 years of military spouse experience and 68 PCSes under their belts, the M:M Command team is the ultimate Battle Buddy to help navigate Milspouse life. Powered by volunteer spirit and optimism the M:M Command Team could run a small country, but instead are dedicated entirely to the global empowerment of military spouses to help them conquer adversity, foster confidence, and thrive in this military life.

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