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Our Blog

Fast fact: Our blog will publish it’s 3000th (yes, you read that right!) blog post in 2023. All of the content is brought to you by empowered experience volunteer bloggers and insightful expert bloggers. You name a topic that a military spouse or organization could write about, we’ve probably got it. Current topics include PCS, deployment, parenting, finances, solidarity, humor, milspouse experiences, expert advice, and more. And if you don’t find what you’re looking for, you can always join us as a blogger to share your story!

Month of the Military Child Melted Crayon Art

Month of the Military Child Melted Crayon Art

by | Apr 24, 2021 | , ,

During our exceptionally long transition of an OCONUS to CONUS PCS a few years ago, we stayed in several hotels while traveling and vacationing, then a temporary apartment while waiting to close on our house. Needless to say, we had to eat out often. Restaurants always provided our children with kids’ menus, along with a couple of crayons to go with each. After completing their meals, my children loved taking the crayons, and sometimes their menus, with them.

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Debunking 6 Common Strength Training Myths

Debunking 6 Common Strength Training Myths

by | Apr 23, 2021 | , ,

I am a big champion for exercise—cardio or strength, it all is necessary to prevent disease, maintain sanity/self-care, and improve quality of life. When it comes to strength training, however, there are some myths that prevent people from picking up a dumbbell. There are countless myths around resistance training that stem from its origin—bodybuilders who started training people in the gyms they worked out in early in the 20th century, when fitness clubs were opened to the masses. These men (not many women back then) only knew how to do what they knew, which is lift heavy and lift all day.

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Social Media and Body Image

Social Media and Body Image

by | Apr 21, 2021 | , , ,

When you look at your own social media accounts, what do you see? Your accounts likely feature your accomplishments, adventures, or your “good side.” Even if you’re posting something funny, tragic, or “real,” you put thought into what exactly you want others to see, right?

It’s 100% curated.

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Military Saves Month: Tips to Pursue Your Goals

Military Saves Month: Tips to Pursue Your Goals

by | Apr 20, 2021 | , , ,

It’s April, and that means Military Saves Month! At First Command, we believe service members and their families deserve a financial future worthy of their service. The primary service we offer military families is financial coaching. And at First Command, financial coaching means we’re going to start by helping you develop a financial plan, which is really your roadmap for five, 10, and 15 years from now. 

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USO Bob Hope Legacy Reading Program Connects Military Families During COVID

USO Bob Hope Legacy Reading Program Connects Military Families During COVID

by | Apr 18, 2021 | , , ,

For more than 60 years, legendary comedian Bob Hope traveled around the world supporting our nation’s service members and their families. Inspired by his dedication to the troops and their families, the USO founded the Bob Hope Legacy Reading Program in 2017. This program is largely driven by virtual, on-demand story time offerings, helping military families stay connected no matter where their service takes them. 

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