he weather is breaking, and now it’s time to think about you fitness goals. Where do you want to be in the next 60 days?
In the last 30 days, I have worked on what I refer to as “mental toughness.” I don’t use physical toughness because if I had it, then my running pace per mile would be faster and easier. I have completed two marathons and a 10-miler. The only preparation was mental, as the weekly mileage was not more than 30 miles and there were only two long runs of 15 miles each.



