Today on Army Wife Talk Radio, our Director of Podcast Production, Jade, shares her experience with mindfulness. Mindfulness is teaching yourself the skill of paying attention to the present by noticing when your mind wanders off.
Our Podcast
Fast Facts: Our podcast is carrying on the legacy of Army Wife Talk Radio as the longest-running podcast of its kind. 2023 marks its 13th year on the air, and we will broadcast our 1000th episode as well!
The Command Team creates TWO podcasts per week, one full-length edition on Mondays with a featured guest, then a shorter variety (Mini-Cast) on Thursdays sharing their personal experiences. Tune in on Apple Podcast, Spotify, Google Play, Amazon, or even on our website.
AWTR Show #946: Holiday Special: Where Military Service & Country Music Intersect
Welcome to our holiday special, Army Wife Talk Radio listeners! We’ve made our list and checked it twice, and today’s podcast guest is an absolute gift! Sharita Knobloch your Army Wife Network Executive Director meets with one of Rolling Stone’s 10 Artists You Need to Know and CMT’s Next Women of Country – the soulful – Jo Smith.
Jo Smith’s journey through life has been an unconventional one, but one encompassing the theme of living life to the fullest. From spending a year living on a shipping container in Somalia to learning how to balance the struggles of being a new mom, Jo Smith has seen it all. She has remarkably gone from record deals to independently release the title track of her first full-length album “Wyoming” featuring the one and only Vince Gill.
AWTR Show # 945: A Surprising Way to Make AND Keep Milspouse Friends
On today’s episode, Lindsey makes her debut podcast appearance to talk about milspouse friendships. For many of us making milspouse friends is a new and unique experience. In the civilian world, most people make friends based on shared interests. One of the most beautiful aspects of milspouse life is making friends with people who have different interests than you. Lindsey offers some tips to unlock the secret to making and keeping milspouse friends.
AWTR Show #944: A New Treatment for Depression, Anxiety, and PTSD: dTMS
Today on empowering episode of Army Wife Talk Radio we learn about dTMS – a cutting-edge treatment with the potential to transform the lives of soldiers and families. Sharita interviews Dr. Brian Earthman to learn more about Transcranial Magnetic Stimulation (TMS) – a noninvasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression, anxiety, and PTSD.
AWTR Show #943: Women’s Health Update
Today on Army Wife Talk Radio it’s a Military Women’s Health Update. We have the rare opportunity to get a glimpse into the inner workings of the Department of Health Affairs with the current Acting Assistant Secretary of Defense for Health Affairs, Ms. Seileen Mullen.
On today’s episode, Ms. Mullen shares the latest about military women’s health and contraception (for both military members and milspouses), mental health services, and how to prepare for the winter flu, RSV, and COVID season. Check out tricare.mil and health.mil for the latest information about viruses and vaccines. Ms. Mullen has got our six. Her passion for advocating for women’s health and autonomy is truly empowering! A big thanks to Ms. Seileen Mullen.
AWTR Show #942: Finding Your Footing in a Joint Service
As milspouses, we often learn that each assignment brings new circumstances and helps us expand our knowledge of the military. Joint Service Installations (bases of the armed forces of the United States utilized by multiple military services) can seem overwhelming as a new assignment. In today’s Milspouse Empowerment Moment, KateLynn helps us find our footing in a joint service world. Whether or not you are on a Joint Service Installation now or may be PCSing to one in the future, tune in for our empowering and informative message.
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