Chrissy brings you this week’s Milspouse Empowerment Moment – all about self-care. She’ll discuss 5 dimensions and 4 steps on how to self-care like a champ.
AWTR Show #821: How to Self-Care like a Champ
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Our Podcast
Fast Facts: Our podcast is carrying on the legacy of Army Wife Talk Radio as the longest-running podcast of its kind. 2023 marks its 13th year on the air, and we will broadcast our 1000th episode as well!
The Command Team creates TWO podcasts per week, one full-length edition on Mondays with a featured guest, then a shorter variety (Mini-Cast) on Thursdays sharing their personal experiences. Tune in on Apple Podcast, Spotify, Google Play, Amazon, or even on our website.
AWTR Show #820: Davis Inspired
Judy got the dreaded knock with uniformed soldiers at her door. That’s when she got inspired by creativity. When life gets tough, it can help you out of it.
AWTR Show #819: My Experience Working Virtually
Jolene talks to us today about working from home. Having worked from home for ten years, she has some great tips on limiting distractions.
AWTR Show #818: In A Book Club Far Away
In A Book Club Far Away covers military spouse friendships. Some friendships are short-term & some forever. The Key is deciding if the friendship is worth it.
AWTR Show #817: Helping Your Spouse, Yourself, & Your Marriage Through PCS Prep
Welcome back to Milspouse Empowerment Moment! Amanda has great advice for PCS prep to make it less stressful for your spouse, yourself, and your marriage.
AWTR Show #816: 77 Letters, Operation Morale Booster: Vietnam
Susan’s mom sent letters to 40 soldiers, including “Bob” sending 77 letters. These spiritual soulmates understood you need to change hearts to enable change.
Mission: Milspouse is a
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EIN Number: 88-1604492
Contact:
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