We all know that mental health is super important… But sometimes it is hard to make it a top priority. Join Sharita for this week’s Milspouse Empowerment Moment as she shares about her own journey and some tips for how to be your own best advocate for all things military spouse mental health.
Podcast
AWTR Show #883: Military Birth Resource Network
With each move, comes the important, repetitive, and annoying search for new local resources. New doctors, new dentists, new mechanic, etc. And if you’re pregnant, this search for local resources only becomes more stressful. That’s where Military Birth Resource Network comes in.
AWTR Show #882: Operation: Renovation
Is renovating a home right for you? In this week’s Milspouse Empowerment Moment, Jolene talks about renovating her third property with her husband. She gives her best tips, tricks and advice from house hunting to determining if a project should be DIY or call a pro! Join Jolene for Operation: Renovation.
AWTR Show #881: Military Special Operations Family Collaborative
Imagine your soldier is gone more often than they are around. Imagine you don’t live close to base or know your soldier’s unit. Imagine not having down time and having the mission always come first. The Special Operations community have different needs – needs that haven’t really been researched yet. That’s where the Military Special Operations Family Collaborative comes in.
AWTR Show #880: We’re PCSing! Now What?
Join Sarah for this week’s Milspouse Empowerment Moment about PCS planning in prep. Getting orders to PCS can feel like a relief, you can answer some of those questions. However, you also think – we’re PCSing, now what? Sarah shares her PCS starter kit that is a 5 item list that can get you started for your next PCS.
AWTR Show #879: Bridge in Babylon
The Army Chaplain life can often be imperfect, messy, and mainly spent outside your office. But there is no set method or place for healing. Owen Chandler wanted people to understand more about military life besides what gets shown on TV, so he wrote A Bridge in Babylon: Stories of a Military Chaplain in Iraq.
AWTR Show #877: Ohana Homefront Foundation
It’s okay to not be okay. Sometimes one good smile or one ear to listen can make all the difference. The founders of Ohana Homefront Foundation (OHF) wanted to make sure that families were taken care of so that the service members could focus on their job and vice versa.
AWTR Show #876: What to Do When the Going Gets Tough
This week Amber hosts our Milspouse Empowerment Moment. She gives us advice on what to do when the going gets tough. Amber helps you to create a plan to get into a battle rhythm. Don’t forget to lean on your support systems.
AWTR Show #874: Beating Winter Blues
Chrissy is hosting this week’s Milspouse Empowerment Moment. She gives us advice on avoiding the winter blues. When you have passed the fun holiday season, winter can be difficult to keep your spirits up. Chrissy grew up in cold climate, so she’s got tips on how best to find ways to be happy during the cold season – to include getting outside and embracing the cold.
Mission: Milspouse is a
501(c)3 nonprofit organization.
EIN Number: 88-1604492
Contact:
hello@missionmilspouse.org
P.O. Box 641341
El Paso, TX 79904