Bennet Brookstein… From Quitting to Consistency. “I used to play all kinds of other sports growing up, but then I quit playing everything.” – Bennet Brookstein
Bennet Brookstein… From Quitting to Consistency
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Health & Fitness
Even under the best of circumstances, striking a balance between “real life” and focusing on health and fitness is no easy task. Fold in military spouse life, and it kicks that challenge up a notch!
This category will give you insight from a milspouse perspective, including workouts, celebrating victories (large and small), and how to put your health as a priority, no matter what milspouse life throws your way.
Trust us. These great resources will make you “sit-up” and take notice. Don’t “weight” too long or “waist” any time. “Run” through these blogs. We are serious. “Jump” to it.
PS: Don’t skip leg day.
Tessa Barrett: “Hard work beats talent when talent doesn’t work hard. “
On Sunday, October 27, 2024, Tessa Barrett entered the ranks of being a Marine Corps Marathon (MCM) champion by winning the women’s division of the 49th MCM with a time of 2:39:38 (5th fastest winning time).
KYLE KING….“Happiness might be best found in discipline and commitment.”
“Happiness might be best found in discipline and commitment.” – Kyle King
Run Farther & Faster with Julie Sapper and Lisa Levin.
Run Farther & Faster with Julie Sapper and Lisa Levin.
Elina Ribakova: Consistent, Insistent, and Persistent.
Elina Ribakova: Consistent, Insistent, and Persistent.
May is National Women’s Health Month!
May is National Women’s Health Month! This is a time to raise awareness around the health issues that either impact women specifically or at a higher rate, and to encourage women to prioritize their health and overall well-being.
Mission: Milspouse is a
501(c)3 nonprofit organization.
EIN Number: 88-1604492
Contact:
hello@missionmilspouse.org
P.O. Box 641341
El Paso, TX 79904
