Take a moment right now and look back on your past year. What have you accomplished? Did you set any goals in the beginning of the year, or did you delay in making a commitment?

As we progress over the years and our priorities change, our lives begin to clutter up with stuff.

If the first set of comments on “Why Do I Run” didn’t inspire you, then maybe you will find some inspiration in the following. The individuals below are from the novice to the advanced. The common thread that ties them together is that they all were inspired to try something to see if they liked it. Once upon a time, there was a person I was training, and we met a couple of times a week after work. We would hit the track and walk and run only for a couple of miles. After about a month, Candy just came out of the blue and said, “I don’t like running.” Well, that caught me by surprise, but I listened. She just said, “I like walking.” So, we did accomplish one thing—we found out she preferred to walk. Can you say the same?

Greetings to everyone! Depending on what part of the country you’re from, you could be in the middle of a heatwave. If that’s the case, then just slow down and take it easy.

Speaking of taking it easy…

It’s been two years this month since my mitral heart valve repair, and I am not fully adjusted. I sometimes find myself locked in the past. I’m referring to what I used to do when I should really be focused on what I can do.