Only the crazies are going to understand that there blog title, so if that’s you, I fully expect you to stop whatever you’re doing and make that sound. Go on ahead, take a second, Carol, sitting there on the toilet at work… I’m proud of your dedication!
Now, for the rest of the sane folks wondering what on earth just happened, that sound is the battle cry of the Spartans. No, not the scantily-clad men from the movie 300 (well, hello, Gerard Butler), but those of us who willingly pay money to roll around in the mud, shedding blood, sweat, and tears, all for a cool medal and a banana at the end.
I’m not joking—you literally have to jump over fire for that banana.

