Are you comfortable with your identity? What defines you, and do you feel owning your identity is important for self-care?
What attributes and characteristics would you use to describe yourself? Smart, funny, clever, kind, or crafty? Would you go right for the positive or for your own jugular? When asked, “What makes you you,” would you start with negative self-perceptions such as overweight, unorganized, defensive, flaky, or forgetful?


