This is us, Milpouse tribe! Forged by fire, friendship, and a wee bit of milspouse luck.
There is a lot of focus in our world on “hunting the goodsStuff” and “finding our joy” (or if you find yourself in some of my worlds, ”embracing the suck”), and it leads me to the question that Clint Eastwood made famous…
Do you feel lucky . . . punk?
As a strength and conditioning coach, I meet many women who shy away from lifting moderate to heavy weights because of their fears that they will get too bulky, or they do not feel they can lose weight with resistance training. While cardiovascular training does typically burn more calories per session, resistance training—using moderate to heavy loads—not only burns calories with each session, but it also gives the body many benefits that increase the quality of those calories burned in the long-term.
Army Wife Network News 6 Correspondent, Jolene McNutt, shares how she is working on being courageous in military life!
Milspouse Empowerment Moment with Kayla Geblein! Watch as she gives insight on how to navigate milspouse life withOUT children (either by choice or biology).
The military life is fast-paced, loud, and chaotic which is an introvert’s worst nightmare! Join Brittany to learn how to help yourself navigate through the busy military spouse world even if you prefer a quiet night at home cuddled up with a cat and a book.
It’s a new year– time to reflect on lessons learned in the past and look forward with hope. Join Sharita Knobloch in this Milspouse Empowerment Moment.
What do you want to achieve in the new year? Are you looking for a new career? For inspiration? For peace of mind?
After an unprecedented and challenging year, we are all looking for positivity in 2021. At the USO, a nonprofit organization supporting service members and military families for almost 80 years, we want to help military spouses embrace the change and hope of a new year. Through a series of virtual events, we can help military spouses focus on their dreams while staying safe during the ongoing pandemic.
It’s that time of year where we pause our hectic lives and press the imaginary reset button. Of course, we know those reset buttons by their more familiar name, New Year’s resolutions.
Time to say goodbye to the could-have-beens and the should-have-beens for the current year. Time to look forward to the what-could-bes and what-should-bes. I’m talking about a new year. And in a year in which so much was canceled and delayed due to COVID-19, we are all looking forward to the first day of the new year.
In a quote attributed to Theodore Roosevelt, he said “Comparison is the thief of joy,” and during a season of life where many of us have been at home, feeling disconnected from family, maybe spending more time on our devices than we usually would, I think this is an important thing to keep in mind.
While Roosevelt didn’t have computers, television, or cell phones to occupy his attention, his quote has only become truer as time and technology has evolved.
Mission: Milspouse is a
501(c)3 nonprofit organization.
EIN Number: 88-1604492
hello@missionmilspouse.org
P.O. Box 641341
El Paso, TX 79904