There’s a distinct gap between the local church and the military community. When Megan discovered this she chose to fill that gap, she was answering a call…
mental health
AWTR Show #851: Keep the Homefires Burning
In this week’s MEM, Sharita gives us tips on how to keep the homefires burning. Her tips can help you remember what made you fall in love in the first place.
When Exercise Makes You Feel Worse
You know that old saying, “too much of any good thing can be a bad thing?” It’s true in just about every situation, including an exercise regimen. While a balanced amount of movement has its place in a healthy life, too much of it can cause devastating issues, including body dysmorphia, exercise dependency, even a full-blown exercise disorder.
AWTR Show #844: Hero Care Network: American Red Cross
No military spouse wants to think about what to do in an emergency when their spouse isn’t home. How do they get the message to their service member? The good news is that the American Red Cross is available 24/7 in cases of emergencies.
Impacts of the Pandemic on Eating and Exercise Behaviors
By now, you have experienced at least some of the impacts of COVID-19, whether that’s social, financial, or changes to food and exercise behaviors.
AWTR Show #840: PILLAR: Digital Retreat for Deployment Countdowns
PILLAR is a great place for spouses to get support, connect with each other, & learn how to manage relationships with all – deployed spouse, children, in-laws.
Finding HOPE: “The Sea Brought Us Back”
When Cameron Albin was in the Walter Reed National Military Medical Center in the fall of 2012, the former Marine Corps infantry officer admits that he “was not a very good human being.”
There were the struggles with recovery from a traumatic brain injury and PTSD which led to a medical discharge from the Marines a year earlier after a long stay at Walter Reed.
What are Food Rituals, and How Do I Know if I Have Them?
Do you have your morning coffee the same way every day, or never eat the crust of a sandwich? These are food rituals, but they don’t technically mean you have a problem with food.
AWTR Show #830: The Veteran’s Spouse Project
Military spouse life is hard. And The Veteran’s Spouse Project created safe spaces for spouses to connect and stand on their own truth. Art can help you heal.
Mission: Milspouse is a
501(c)3 nonprofit organization.
EIN Number: 88-1604492
Contact:
hello@missionmilspouse.org
P.O. Box 641341
El Paso, TX 79904