sponsored - Mission: Milspouse

How Pumping Can Increase Milk Production

by M:M Command Team | Jul 21, 2019 | Blog, Partner Post

Although breastfeeding brings with it many questions, one of the biggest concerns for most new mothers is whether their supply is sufficient to nourish their baby. As always, if you have any concerns about your supply, always consult your doctor. There is no website, book, or piece of friendly advice that can replace the knowledge of a medical expert.

However, if you know that you are having a supply issue—either because the amount of ounces you’re pumping has decreased or because your baby is not gaining weight (consult your doctor to know for sure)—pumping can help increase your supply.

6 Tips to Beat the Summer Heat While Breastfeeding

by M:M Command Team | Jun 16, 2019 | Blog, Partner Post

Skin-to-skin contact is great for bonding, but during the summer months, it can get a bit uncomfortable and hot. Breastfeeding can be more challenging during the hot months, but you can use these six tips to stay cool while continuing to provide your little one with the proper nutrition.

Stress & Breastfeeding: Tips to Help You Deal

by M:M Command Team | May 29, 2019 | Partner Post

Stress.

A simple word that holds so much meaning, in so many different ways, to so many mothers around the world. Did you know that stress can affect your breast milk, its supply level, and even your bonding journey with your newborn?

1 Natural Way is here to help you better understand some common sources of stress for new moms, how it affects your breastfeeding, and a few ways to cope and manage so that your breastfeeding journey is less impacted by everyday stress.

2019 “All-Star” Dad Award: Make Your Nomination Today

by Angie Andrews | Apr 27, 2019 | Blog, Experience, Partner Post

When I was growing up, my dad and I always played the “How much do I love you?” game. It starts off with saying, I love you, and then comes the question of: But how much do you love me? We’d go back and forth saying, “I love you this much!” as we motioned with our arms until we couldn’t stretch them out any further. The game always ended the same way.

“I love you more,” I’d say.

And Dad always replied, “I love you more than more!”

Love between family members is always worth celebrating, and many times we chose to honor those we love in some way. This year, consider honoring your dad or a dad you know with a chance to become 2019’s “All-Star” Dad.

How to Solve 7 Common Breastfeeding Issues

by M:M Command Team | Apr 18, 2019 | Partner Post

Breastfeeding is a completely natural process between a mother and her baby, but that doesn’t mean it’s easy. From bacterial infections to painful, hard breasts, a breastfeeding mother can face many challenges.

Fortunately, for every breastfeeding issue a mother faces, there’s a solution. Whether you found yourself here because you are struggling to breastfeed or are trying to learn as much as you can before giving birth to your baby, know this: There is a light at the end of every tunnel.

Money and Your Military Marriage

by M:M Command Team | Feb 21, 2019 | Financial Planning, Partner Post

This is it.

The lights are turned down low and a few candles throw shadows across the room. A quiet, gentle tune wafts through the air. Fresh flowers are sweetly arranged in a vase on the counter. The kids are at the neighbor’s house for a sleepover. Your spouse gently brushes your cheek and pulls you close. You can feel your heartbeat in your chest as your spouse leans over and whispers quietly into your ear:

“Let’s talk about the budget, baby.”

Which Breast Pump is Best for You?

by M:M Command Team | Feb 11, 2019 | Partner Post

Choosing a breast pump can be daunting, especially as a first-time mom. How are you supposed to know what you need if you’ve never done it before? Fortunately, we’ve helped thousands of moms find the right pump for them.

The Medal of Honor Series, Episode 2: SSG Clint Romesha

by Crystal Niehoff | Feb 1, 2019 | Experience, Film Press, Partner Post

We had been asked to screen the new Netflix docuseries, Medal of Honor, watching “Episode 2: Staff Sgt. Clint Romesha.” I specifically chose Clint Romesha because I’ve read his book, Red Platoon, and was privileged to interview him on Army Wife Talk Radio back in 2016, right around the time of his book release. (Want to check it out? You can find the interview here: AWTR Show 567: Red Platoon, A True Story of American Valor.)

Freshen Up Financially with First Command

by M:M Command Team | Jan 25, 2019 | Financial Planning, Partner Post

As military spouses, “new” experiences, aren’t always new to us. It seems like every other day we’re facing something new: a new plan, a new duty station, a new season of milspouse life.

And, because military spouses are resilient to the core, we know how to embrace new opportunities and make the absolute best of it.

The same can be said for this new year.