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mental health
Where to Find Help When You Need It

Where to Find Help When You Need It

I’m part of several military spouse groups, as many of you probably are. While I don’t always engage, I’ve learned a bit from watching the interactions members have with each other.

There’s one question I see over and over again that I almost always chime in on, not because I think I know better than someone else, but because I believe it’s a shame that these services aren’t promoted, few know they exist, and therefore service members and their families suffer.

AWTR Show 607: Real Warriors Campaign

Join the AWN Core Team and special guests, Sheri Hall and MAJ Demietrice Pittman, as they discuss the Real Warriors Campaign, an integral part of the Defense Department’s overall effort to encourage warriors and families to seek appropriate care and support for psychological health concerns.

When You Start Rolling Your Eyes at the Calendar

When You Start Rolling Your Eyes at the Calendar

As someone who has always had some sort of seasonal depression in the darker months, even before my diagnosis of Postpartum Depression after each daughter, February has always been one of my least favorite months.

This year, it’s month four of a deployment that will be somewhere between eight and 12 months long (it’s still anybody’s guess), and the end of my homebody tendencies because travel season starts back up for my job.

AWTR Show 584: The Flow Method

Listen in as Tara Meyer-Robson shares the details of the Flow Method, a way to transform your life in 40 days. Tara is the CEO and founder of The Empowered Empath Academy, the leading online training program that gives empaths the help, coaching, and resources they need to go from being overwhelmed to empowered. She’s a pioneer and thought-leader in the mind-body-health industry. In 2007, Tara developed The Flow Method, a program that transforms the mind, body, life, and spirit with one personal process. She’s the author of the bestseller The Flow Method: 40 Days to Total Life Transformation. Tara has received numerous awards for The Flow Method, which is celebrated and published internationally. Tara’s work helps people build stronger and healthier lives, boost self-understanding, and bolster personal growth. Tara is an internationally-respected coach and speaker and uses her own empath nature as a gift throughout her work, helping others to heal.

AWTR Show 583: War Horses for Veterans

Patrick Benson shares details about the nonprofit organization, War Horses for Veterans, a unique program that’s had great success in helping veterans transition from combat to civilian life through the use of horse-related activities. Patrick is an Army veteran who served in the infantry from 1998 to 2004. His deployment to Iraq in 2003 and his numerous military operations enable his understanding of the physical and emotional strain on our combat veterans. As a professional horseman, he manages a training and breeding program for performance horses. Patrick experienced firsthand the effectiveness of working with horses during his transition to civilian life. He is a co-founder and director of War Horses for Veterans.

Next Stop: Funky Town

Next Stop: Funky Town

I’ve recently lived (barely) through some intense, life-altering, earth-shattering events. Specifics are best kept for another time, when I’ve had proper sleep, time to comprehend, digest, and process all the things, and there are so many things.

From start ’til now, it’s been a grueling, frustrating, heart-wrenching (and many more “..ings”) 10 months. And while I can see the end will eventually come, no one involved can name a date. So here I am, month 10 of this “event” in my life, and I feel as if I’ve found a specific theme park called “Emotional Rollercoaster City.”

Mission: Milspouse is a
501(c)3 nonprofit organization.

EIN Number: 88-1604492

Contact:

hello@missionmilspouse.org

P.O. Box 641341
El Paso, TX 79904