On today’s NEW mini-cast, Lindsey Rauch, our Deputy Director of Marketing, brings us some exciting and enlightening information straight from her Social Psychology classroom as she helps us relate information from leading Social Psychologists in the light of MilSpouse life. She shares stories that will challenge you to think before you judge.
Suicide Prevention and Mental Health Resources Provide Help: You Are Not Alone
You are not alone in our fight against suicide. Reach out if you need help and resources.
Suicide is a Unique Kind of Pain
This piece is dedicated to anyone who knows the unique pain that suicide brings to our lives.
Rain Rain Go Away
Don’t let a little rain get in the way of spending quality time with your people. Rain and other types of weather may drive you indoors, but get creative!
Rest is Paramount
My plate is very full. I do a ton of studying, writing, exercising, working, and thinking (procrastinating). Many times it feels like I simply don’t have enough time for rest and relaxation. I believe many of my peers share this same feeling. I remember...
Emotional Walls- Consoling A Loved One Struggling with Mental Health
Dealing with mental health issues on your own can be tough. You wanna know what’s even harder? Helping someone you care about who struggles with the same problem.
MMP #978: Ohana Homefront Foundation
In this week’s episode, Jolene McNutt will be talking to Sarah Otto about Ohana Homefront Foundation, a 501(c)3 Non-Profit Organization founded in 2021 to help close the gap regarding mental health awareness and suicide prevention within the military community.
MMP Show #971: 5 Ways to Foster Resilience in Your Military Child
April is the month of the military child and honestly, we’re all making things up as we go. In this Minicast, Sharita talks about her children’s resilience. The thought of resilience can seem buzzworthy and not realistic, but it’s about bouncing forward when facing adversity instead of bouncing back as we learn and grow. Sharita has 5 ways to foster this ability in our children.
MMP Show #967: There Can Be Purpose to Your Pain
We all experience pain in this life. In this week’s Minicast, Lindsey opens up about her recent pain and how she has learned that there can be purpose to your pain. We cannot avoid pain, so why not use it? Life experiences can be painful and it can feel lonely at times.
Mission: Milspouse is a
501(c)3 nonprofit organization.
EIN Number: 88-1604492
Contact:
hello@missionmilspouse.org
P.O. Box 641341
El Paso, TX 79904






