Even under the best of circumstances, striking a balance between “real life” and focusing on health and fitness is no easy task. Fold in military spouse life, and it kicks that challenge up a notch!
This category will give you insight from a milspouse perspective, including workouts, celebrating victories (large and small), and how to put your health as a priority, no matter what milspouse life throws your way.
Trust us. These great resources will make you “sit-up” and take notice. Don’t “weight” too long or “waist” any time. “Run” through these blogs. We are serious. “Jump” to it.
PS: Don’t skip leg day.
For most people, the summer months are usually fun, full of picnics, barbeques, vacations, and many other fun adventures. But for others, it can be full of the summertime blues. If you are in a time of trying to conceive (TTC) that isn’t happening as quickly as you’d...
As military families get on the road to PCS this month, there are always challenges concerning the health of the family members traveling.
Sometimes it would be helpful to see the health records of our spouse and children. Making decisions or appointments would be easier with this information.
One mission of MISSION:MILSPOUSE is to provide information about health and fitness. It was easier to be fit as when we were school-age children. Think about when you were growing up and how often did you hear, “Go out and play.” What did you do when you went...
Is it time to SLAM? Military spouses all over the globe are learning to SLAM with one another.
There are specific requirements for EFMP but in general those enrolled have medical conditions that require specialty care and/or special educational needs. TRICARE benefits apply to all branches of the service. There are some unique aspects of being an EFMP family serving in the Navy.
Mission: Milspouse is a
501(c)3 nonprofit organization.
EIN Number: 88-1604492
hello@missionmilspouse.org
P.O. Box 641341
El Paso, TX 79904