On today’s show, we’re thrilled to bring you an interview conducted by Callie Bunter, Deputy Director of Podcast Production, as she chats with today’s guest, Manda Lynn McVey, a holistic nutrition and wellness practitioner, brings us information and empowerment how to utilize self-care and resilience in this military life, rather than seeking out the “suck it up” mentality of the past.

From Desperation to Redemption: Reclaiming My Family from Addiction
The haunting question, “How did I end up here?” reverberated through my mind relentlessly.
What is Self-Care, Truly?
Military Spouse and Caregiver Lauren Fagan breaks down self-care for us.
MMP #994: Stronger Together: Celebrating Military Marriage Day 2023 and the Bonds that Endure
On today’s NEW episode, Lindsey Rauch, your Deputy Director of Marketing here at Mission: MilSpouse interviews Bree Carroll, an Air Force Spouse, event strategist and military marriage advocate.
MMP #993: Bloom Where You Are Planted
On today’s episode, Callie Bunter, Deputy Director of Podcast Production, talks to us about some tips and encouragement from her own experience of making to most out of your current duty station and learning to bloom where you are planted.
The Power of the Human Spirit: Feed Your Indomitable Force!
The human spirit is an invisible, non-physical force that defines our character in times of adversity. Amidst hardship, battles within our hearts and minds often determine victory or failure.
MMP# 986: Jill Solhjem: Strength, Service & Unwavering Faith
On today’s NEW episode: Strength, Service & Unwavering Faith, join us as we explore Jill Solhjem’s remarkable role as an Army Chaplain Spouse for almost 35 years, supporting her husband through 72 months of deployments and military operations.
Owning to Overcome
Owning our resilience can seem like a defeat, but in the world of resilience, it is actually winning the battle. Join Manda as she gets real about ownership.
MMP #978: Ohana Homefront Foundation
In this week’s episode, Jolene McNutt will be talking to Sarah Otto about Ohana Homefront Foundation, a 501(c)3 Non-Profit Organization founded in 2021 to help close the gap regarding mental health awareness and suicide prevention within the military community.
Mission: Milspouse is a
501(c)3 nonprofit organization.
EIN Number: 88-1604492
Contact:
hello@missionmilspouse.org
P.O. Box 641341
El Paso, TX 79904